Financial:
- Create a spending budget and stick to it.
- Set a realistic savings goal for each month.
- Save $1000 for an emergency fund.
Physical:
- Get more rest to improve sleeping habits.
- Pack healthy lunches & eat out less.
- Start exercising for at least 30 minutes every day.
Mental:
- Practice daily gratitude and apprecitation.
- Embrace self-love and acceptance.
- Avoid negative self-talk & silence your inner critic.
Spiritual:
- Consistently go to church every Sunday morning.
- Enhance your understanding through books, videos, and podcasts.
- Join a prayer group.
Experiential:
- Develop a daily morning & night routine.
- Learn how to do more DIY projects.
- Go to more events locally.
Professional:
- Network! Network! Network!
- Attend seminars to improve knowledge and stay up to date on new methods.
- Show up 30 minutes early and leave 30 minutes later than scheduled.
What are your resolutions for 2019?
xoxo Karis
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Can you classify yourself as an organized person? If not, you are in the right place! I have always been disciplined when it comes to being organized ever since I was a young girl. Having everything put together just makes me feel like my life is in order. Growing up, I wouldn't go to sleep unless my room was clean and structured. It didn't matter if I had to be up at 6:45 am for school the next day, I was up tidying up and making sure everything was organized.
Insta: @karispiltoff
“Sometimes the people around you won't understand your journey. They don't need to, it's not for them.”―
"And all at once...summer collapsed into fall."- Oscar Wilde
What better way to de-stress from a long, strenuous day than with a glass of wine? The best part is that red wine just so happens to come with happy benefits! Not only does it help in protecting our brains but it also helps in snatching that waist. Continue reading to learn why a little glass of wine each day is good all around.
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